When you are shopping for workout gear and home gym equipment, the price tags should not raise your heart rate as much as you do when you’re working out. We all know how these things can be surprisingly expensive. While you can score a treadmill or a new pair of yoga pants at discounted prices at some retail shops and online, there is another stop to make if you have a tight budget: a local thrift shop.
Among the best thrift store finds are items that will help you stay in shape, from workout clothes and DVDs to sporting equipment like elliptical machines.
Haven House thrift shop is a good place to start. You will easily find smaller used gym equipment like exercise balls and barbells here.
Along with finding a bargain on your fitness equipment, know also that money from this thrift shop will support a good cause. Haven House thrift stores’ revenue goes towards funding a rehabilitation facility that helps men recover from alcohol and drug addiction. Shoppers can take pride in knowing that they are getting healthier by buying fitness merchandise from thrift stores and helping people in their local community at the same time.
Here’s a quick guide to thrift store finds that you can use for exercise:
Depending on what you are looking for, a thrift shop can be an excellent place to find workout clothes. Of course, the more gently used, the better. Check for any damage and odor. You will sweat in these clothes regularly, so you want to make sure that they are in good condition. If you are lucky, you can even get a vintage fitness gear that dates back to the 80’s and 90’s. Popular brands can be flipped for a profit.
You can find a pair that’s like-new in thrift stores. However, you have to make sure that it is a perfect fit for you. Athletic shoes that are too tight or big can cause foot and back injuries. Again, check for any damage and odor. You definitely do not want to jeopardize your health just to save a few bucks.
One of the most popular thrift store finds are DVDs. They are among the cheapest ways to enjoy kickboxing, yoga, and other exercises at home. Lovers of old-school workouts such as aerobics can likely find titles in Haven House thrift stores. If you are lucky, you may even see an unopened set like a yoga kit, which may come with free equipment like a mat.
4. Small Pieces of Exercise Equipment
While it is hard to predict what you will see at a thrift shop, keep an eye out for small things that can help improve your routine. A simple jump rope or a heavier set of hand weights can help kick start your workout.
5. Large Equipment
You can find used home gym equipment in good condition at thrift stores, especially those with enough space. Treadmills, bench presses, and stationary bikes are common examples.
6. Sporting Goods
Playing sports is a good form of exercise. Secondhand shops are also a great choice if you are looking for sports gear. Most have an entire section devoted to sporting goods like tennis balls, golf clubs, snowboards, and more. A visit to a Haven House thrift shop may inspire you to start shooting hoops or running the baseball diamond.
7. Bicycles and Helmets
If you love outdoor sports, cycling is also a good cardio workout. You can save money by looking for used bikes at thrift stores. Just be sure that the one you choose is still a cost-effective option, especially if it needs some repair.
To secure your safety, you will need a helmet when cycling. It is very important to get one that is in good condition. It must be free from damage and able to sustain a possible impact.
Many people love swimming! It’s enjoyable to be in the water, but it can help you lose extra pounds too. However, this is considered an undergarment, and it is best to buy brand-new. If you are lucky enough, you can still find swimsuits with tags at thrift stores.
Again, no matter what you are buying, you should inspect and test the items carefully. Ensure that all features are working as intended. Visit Haven House, one of the best thrift stores in Lebanon, TN to get good deals for your weight loss journey.